Heather Leavesley, MA, IFSCP

Individual and Relationship Counseling – 720-363-5538

I have been helping individuals and couples since 1995 as a pro bono and private practice psychotherapist.

Philosophy and Approach

My approach trusts in your internal resources, strengths, and wisdom.  I focus on practical applications drawn from various theories so that you realize meaningful healing, growth, and change.  In addition to my undergraduate degree in Psychobiology and my Masters Degree in Clinical Psychology, I have specialized training in both Internal Family Systems and Somatic Experiencing therapy models.

In our work together we will work on 5 levels:

  • Mind -Make sense of the dynamics and issues that create struggles and pain in your life and relationships
  • Feeling – Help you to recognize and experience your emotions without flooding and reactivity and to tap your feelings as an asset
  • Body – Develop body or somatic awareness and heal your body experience of past pain
  • Behavior – Identify learned ways of behaving that are no longer helpful or healthy and help you learn new skills and ways of being
  • Spirit – Integrate your authentic Self into your life experience

For more information visit my website: http://www.hlcounseling.com/

Articles by Heather